We all enjoy sex but that doesn’t mean we get it as much as we want. Sure, masturbation is a fine way to fix your mood but it’s not the same. And when you’re in a relationship and feel like your sex life is lacking, it’s time to figure some stuff out. So how often should you have sex? Truthfully, it really depends on the person and the couple. If you both don’t have crazy sex drives, there’s no need to have sex every single day. However, even then, you might run into relationship issues if your sex life isn’t up to par with your expectations.
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Why a lack of sex might be a horrible thing for your relationship
It’s not just that you’re not satisfied sexually. There can be a lot more issues at play here in addition to that. When your sex life is lacking, you can start to form resentment and insecurities – as can your partner.
You both sit there wondering why the other doesn’t find you sexually attractive and this fosters negativity. That can lead to a lot of bickering and in turn, a continuation of no sex. You also lose some of your deep connection.
A lot of emotional bonding happens during and after sex that can make your relationship special. If you’re not having enough of it, a wedge can be formed and you’ll feel distant from each other.
How often should you have sex?
Again, this truly depends on your relationship and what you both need to be satisfied. But if you’re really curious as to whether or not you’re having enough sex, here are some signs that you need a little more to be completely happy.
#1 You’re not satisfied. If you’re truly not satisfied with your sex life, you probably aren’t having enough. However, you could be having plenty, but not the type of sex that really makes you happy and satisfies your needs.
If that’s the case, it’s best to have a sit-down with your partner and discuss the sex. This is not only super beneficial for your bedroom life, but it’ll also help your relationship outside of sex, too.