Periods are one thing ladies hardly ever look forward to. They are discomforting and can be annoying. Everybody knows you need to extra care of your body but there are still things you may need to stop doing to make this time of the month a bit bearable.
Here are things you should NOT do on your period.
Forget Your Period Date
Always be prepared for your periods. Have your pads and tampons available in advance. Happily live through this period of the month and doing things that make you happy.